1 frozen ripe banana, broken into chunks
2 tsp (10ml) unsweetened cocoa powder
2 cups (500ml) 1% chocolate milk
1/2 tsp (2 ml) vanilla extract
1. In a blender, purée frozen ripe banana, cocoa powder, chocolate milk and vanilla until smooth.
2. Pour into chilled glasses and serve immediately
YOU CAN BURN THIS OFF WITH..
54 minutes of walking or 31 minutes of cycling
If you have a healthy recipe to share, please send to me and I will post!